13 Jan testimonial

I just wanted to tell you how invaluable the techniques we learnt about in class were during the birthing process. I was able to use many of the active birth positions and found these really helped with the first stage of labour.

Julia’s class aims to celebrate pregnancy but also highlights how important preparing your body and mind for birth is. I would highly recommend this class to any pregnant woman who wants to find calm in her pregnancy and in her labour.

The deep relaxation techniques and some of the stretches and strengthening exercises I learnt during the classes I still use regularly and will continue to use lifelong. I especially loved the partner’s night as my husband found the class to be very informative and it was great that I got lots of massages at home after that. Sally – osteopath